Holistic Wellness and Pilates Classes in Kyneton, Macedon Ranges
Good Self is bringing natural healthcare and Pilates to Kyneton and the Macedon Ranges. We are a team of dedicated Osteopaths, Massage Therapists, Naturopaths and Pilates Instructors working together to help you age well and feel your best!
Our team at Good Self’s purpose is to help you unwind, get fitter and stronger and help you to achieve your health goals – naturally. We believe that part of feeling good is about feeling understood. We have mindfully created a restorative space that has your senses in mind.
Collaborative Care Pain Management
We work collaboratively as a team to create a support network from the start. Combining different health modalities together means that you are getting the most comprehensive treatment program that’s unique to you. This is a real holistic approach. Alongside our Osteopathic and Massage consultation you will be given the option to work with our Naturopath who can help in addressing internal concerns that may be driving your pain. They will then prescribe a natural treatment option tailored to your specific needs. These 15 Minute Collaborative Pain Management consultations are FREE for clients seeing one of our therapists and you’ll go away with a naturally formulated prescription to take at home.
BOOK YOUR CONSULTATION
We’ve made booking an appointment simple and easy via the button below. It’s a hassle-free way to choose the day and time that best suits you.
EXERCISE STUDIO TIMETABLE
We have Pilates classes to suit all abilities and experience and cater to men and women of all ages.
Our classes can be personalised as they are always small (no more than 6 people) which makes the environment easy-going and social.
All classes can be modified during pregnancy or injury. We aim for a personalised, bespoke approach tailored just to you.