Before starting Good Self back in 2018 Kate Cawley and Sonya Galenson had already spent a few years cultivating their idea to deliver a space of collaboration where all people could be helped, without judgment and get the best natural healthcare and hands-on treatment close to home.

Kate, who has a background in Naturopathy and account management in the wellness industry and Sonya, an Osteopath, realised after meeting in Adelaide they had shared values and a passion for simple living, natural health, helping others and had a dream to start-up a business together.  

Good Self has evolved into a natural healthcare system that treats everybody uniquely and with an open, curious mind with a combination of physical musculo-skeletal (hands-on), rehabilitative moment (including Pilates) and therapies that support the mind and body. 

Good Self Integrated Health Osteopathy About
Good Self Integrated Health Clinical Pilates Sonya About
Good Self Integrated Health Massage Kate